12 Days of Wellmas

Day 1: Why is Family Medicine Important? with Lesley Nielson, FNP-C Watch Video
Day 2: Picking the Best Winter Boots with Dr. Jason Bruse Watch Video
Day 3: Holiday Boards Three-Ways: GF, Low Carb, and Vegan Watch Video
Day 4: Easy Winter Skincare Routine with Dr. Lori Ramirez Watch Video
Day 5: Beating the Winter Blues Watch Video
Day 6: Cold Weather and Joint Pain with Dr. Brett Martindale Watch Video
Day 9: Getting Back in the Groove with Dr. Rohn Rigby and Dietician Jonathan Conley Watch Video
Day 10: Myth or Fact- Weight Loss Edition Watch Video
Day 11: The Importance of Preventative Screening with Dr. Mary Ellen Mason Watch Video